Prayers for identity and self-worth

Struggling with how I look

For when you can't see yourself the way God sees you.

Also for body image · hate how i look · ugly · weight · appearance · insecure about my body · mirror · not attractive · comparing my looks · self conscious · eating struggles · beauty standards

But Yahweh said to Samuel, “Don’t look on his face, or on the height of his stature, because I have rejected him; for I don’t see as man sees. For man looks at the outward appearance, but Yahweh looks at the heart.”
1 Samuel 16:7, World English Bible
For you formed my inmost being. You knit me together in my mother’s womb. I will give thanks to you, for I am fearfully and wonderfully made. Your works are wonderful. My soul knows that very well.
Psalm 139:13-14, World English Bible
Let your beauty be not just the outward adorning of braiding the hair, and of wearing jewels of gold, or of putting on fine clothing; but in the hidden person of the heart, in the incorruptible adornment of a gentle and quiet spirit, which is very precious in the sight of God.
1 Peter 3:3-4, World English Bible
Charm is deceitful, and beauty is vain; but a woman who fears Yahweh, she shall be praised.
Proverbs 31:30, World English Bible
God created man in his own image. In God’s image he created him; male and female he created them.
Genesis 1:27, World English Bible
Or don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s.
1 Corinthians 6:19-20, World English Bible

A prayer

Original writing, not a quotation of Scripture.

Lord, I spend so much time looking at myself and so little of it with kindness. I pick apart my face, my body, the way my clothes fit, and I measure it all against pictures that were never real to begin with. You made me on purpose.

You look at my heart first. Teach me to treat this body as a gift to care for, and help me stop punishing it. If this struggle has gone deeper than I can manage alone, give me the courage to tell someone.

In Jesus' name, Amen.

← All situations